| To get better at climbing, you need to understand a lot about what makes us good climbers and make decisions about your own priorities for improving. It isn’t always possible to manage this by yourself because you need access to demonstration of the skills you need to learn, the detailed principles of how to go about improving, objective analysis of your own priorities and time and energy to digest all this information. You can use a coach to direct your efforts and allow you to focus on the process of doing the work and enjoying the results.
Click here to find out more about my sports science and coaching expertise. You'll also find a huge archive of free training/improvement advice in the articles section of my site. 6th & 7th March 2010: Llanberis Mountain Film Festival
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