Posts in training
Vlog #3 How to optimise your home climbing wall
Why is it that some climbers have a badass home training setup and plenty of time to use it, yet they are not improving as fast as some who don't? Set it up and use it sub-optimally and your home wall can be just another source of plateaux in your climbing performance.
climbing walls, training, vlogsDave MacLeodtraining, climbing walls, vlogsComment
Vlog #2 How to make your own wooden holds and circuits
We all think wooden hangboards are a no brainer. They are nice to use, they save your skin. They allow you to do more training. More folks are thinking the same about wood holds for the actual climbing. They are not a new invention of course!
training, vlogs, climbing wallsDave MacLeodtraining, climbing walls, vlogsComment
Vlog #1 How to train early/late, or when you only have ten minutes
I'm starting a vlog. This is episode #1. This vlog will be about all things climbing - hard climbs, new climbs, training, science, deep dives and things I've learned and I think might help you too.
vlogs, trainingDave MacLeodvlogs, trainingComment